Physical
exercises develop the superficial muscles of the body. The asanas are
intended for the thorough exercise of the internal organs viz Liver,
heart, lungs, brain, spleen, pancreas and the important ductless glands
of the body maintaining health and metabolism. Helps in growth and
nutrition of different kinds of cells and tissues of the body. Mind
control is the central theme of Raja Yoga. The science of breath
Pranayama deals with the control and regulation of Prana. To be alive is
to breathe, to breathe is to be alive. Yogic respiration makes the body
strong and healthy. The face glows, the eyes become bright and keeps one
always healthy. The practice of a few selected Asanas can contribute in
a big way to the health of a person. These asanas should be done under
proper guidance in a systematic manner. The food habits, environment,
the mental attitude are of tremendous importance for getting optimum
benefits.
Pranayama - is a set of breathing exercises
which helps in improving a person’s resistance to lung diseases. These
exercises have to be performed under proper guidance. There are
professional centres which teach Yoga, Pranayama and Meditation. In
essence, the Raja Yoga path is aimed at controlling the mind through the
Ashtanga Yoga of Patanjali Maharishi. Yama, Niyama, Asana, Pranayam,
Pratyahara, Dharana, Dhyana and Samadhi.
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NATUROPATHY
Naturopathy
literally means healing by letting nature take its own course. Its so
because Naturopathy believes that a body would retain its vitality if it
remains in close contact with nature. As a matter of fact, Naturopathy
is a full discipline of life. It teaches you how to sleep, breathe,
bath, take food, relax and lead life in an ideal way. Wincenz Priestnitz
is believed to be the father of Naturopathy. He established a clinic in
Grafenburg, a small village in Sibesian Mountain more than a century
ago.
AYURVEDA
An extension
of Rigveda ; its over 3000 years old. The approach is more preventive
than curative. Makes use of more than 1000 plants ranging from herbs to
trees. The studies at National Institute of Immunology have found seven
Ayurvedic herbs capable of boosting immune system. All medicines are
prepared from the extracts of herbs, flowers, fruits, honey, barks,
roots, animal products and minerals.
Ayurveda is
composed of two terms, Ayush means life and Veda means knowledge. Thus
Ayurveda is the science of life. Treaties on these sciences were written
by eminent scholars like Nakula, Shalihotra and Parashara. In a broad
sense, it deals with the health ; treatment of diseases of animals and
even plants. Ashwa Ayurveda, Go- Ayurveda, Gaja Ayurveda, Vriksha
Ayurveda (treatment of horses, cows, elephants and trees.)
Said to have
been evolved during 600 B. C, a complete naturalistic system that
depends on the diagnosis of your body ; vata, pitta and kapha to achieve
the right balance. This system in addition to treating an ailment,
stresses on its prevention. It believes in the treatment of not just the
affected part but the individual as a whole. It is a natural way to
refresh and rejuvenate.
It is
practised with total dedication in an equable climate with natural
abundance of fresh trees in the monsoon season. June to November are
best suited for Ayurveda which includes curative and restorative
packages. A separate system of diagnosis and treatment is administered
for each patient.
Types of
treatments Orthopaedic
treatment, Panchakarma treatment, Rasayana treatment, Ayurvedic Herbal
Massage Rejuvenation Therapy
Diseaseslike chronic headaches, insomnia,
facial paralysis and even heart troubles. Many
of these are effective even for incurable diseases of modern medicine.
Beauty care in the herbal way.
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PALMISTRY
I believe and practise it
but... I firmly believe that even though palmistry is not a science in the
true sense, it definitely has a lot to offer in terms of judgment,
character assessment and of course aids mind reading techniques.
Astrology and palmistry have always been condemned by a rational or even
analytical mind primarily because of the damage it causes by wrong
predictions on life and future events
We live in a world of total uncertainty and change. If anyone could
predict the life-span and events accurately he would be god and this of course
is the bane of astrology and palmistry. Even in the case of the famous
leaders and godmen their predictions have mostly gone wrong but then
this futurology business is a real big business as it is the frailty of
the mind which the astrologer exploits The analysis of the palms of great men have always been the subject
of assessment. No two palms are alike even in the case of twins. So also
is the case of physiognomy or face reading. As its rightly said face is
the index of the mind and eyes are the windows of the soul. Hence I personally feel that a combination of Palmistry, physiognomy
and body language will help in better assessment of a person.
Palmistry for character assessment and even mind reading is
definitely near accurate as each hand is distinct and unique. Cheiro’s
analysis of the palm regarding the various mounts below the fingers, the
texture of the skin, the shape of the hand, the lines of head, heart and
life is exemplary. But then it is not 100% accurate and perfect. There
are certain gray areas here also. Never believe the predictions if they are negative. They should be
discarded and even ignored. Vivekananda rightly said "Man is
the maker of his destiny". But if there are positive predictions
one should be motivated to perform and achieve the goal. Thus one could
rightly use this subject and benefit tremendously. In today’s life we
find frailty in human relationships and friendships. All this is due to
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Palmistry aids in character assessment and
judgment. As a profession, lack of accuracy in predictions could not
only be dangerous but also disastrous. As a person
with a short thumb indicates a low or evil mind, small thumbnail is
indicative of the criminal tendencies in a person. This has been found
to be true in many cases. The fatally sloping
headline in a woman is indicative of suicidal tendencies and a
depressive mind. Precisely this subject should be rightfully used for
better judgement and analysis only.
Each palm is unique and distinct.
A handshake
is a heart shake. Just as the eyes are the windows
of the soul as a correct assessment of the palm will help in analyzing
the mind and character of the person. Predictions of life span and
negative incidents should be avoided as they are generally not accurate.
To conclude palmistry and face reading should be coupled
with an aura analysis to have an accurate assessment of the personality
of an individual.
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