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Physical exercises develop the superficial muscles of the body. The asanas are intended for the thorough exercise of the internal organs viz Liver, heart, lungs, brain, spleen, pancreas and the important ductless glands of the body maintaining health and metabolism. Helps in growth and nutrition of different kinds of cells and tissues of the body. Mind control is the central theme of Raja Yoga. The science of breath Pranayama deals with the control and regulation of Prana. To be alive is to breathe, to breathe is to be alive. Yogic respiration makes the body strong and healthy. The face glows, the eyes become bright and keeps one always healthy. The practice of a few selected Asanas can contribute in a big way to the health of a person. These asanas should be done under proper guidance in a systematic manner. The food habits, environment, the mental attitude are of tremendous importance for getting optimum benefits.

Pranayama - is a set of breathing exercises which helps in improving a person’s resistance to lung diseases. These exercises have to be performed under proper guidance. There are professional centres which teach Yoga, Pranayama and Meditation. In essence, the Raja Yoga path is aimed at controlling the mind through the Ashtanga Yoga of Patanjali Maharishi. Yama, Niyama, Asana, Pranayam, Pratyahara, Dharana, Dhyana and Samadhi.


Naturopathy literally means healing by letting nature take its own course. Its so because Naturopathy believes that a body would retain its vitality if it remains in close contact with nature. As a matter of fact, Naturopathy is a full discipline of life. It teaches you how to sleep, breathe, bath, take food, relax and lead life in an ideal way. Wincenz Priestnitz is believed to be the father of Naturopathy. He established a clinic in Grafenburg, a small village in Sibesian Mountain more than a century ago.


An extension of Rigveda ; its over 3000 years old. The approach is more preventive than curative. Makes use of more than 1000 plants ranging from herbs to trees. The studies at National Institute of Immunology have found seven Ayurvedic herbs capable of boosting immune system. All medicines are prepared from the extracts of herbs, flowers, fruits, honey, barks, roots, animal products and minerals.
Ayurveda is composed of two terms, Ayush means life and Veda means knowledge. Thus Ayurveda is the science of life. Treaties on these sciences were written by eminent scholars like Nakula, Shalihotra and Parashara. In a broad sense, it deals with the health ; treatment of diseases of animals and even plants. Ashwa Ayurveda, Go- Ayurveda, Gaja Ayurveda, Vriksha Ayurveda (treatment of horses, cows, elephants and trees.)
Said to have been evolved during 600 B. C, a complete naturalistic system that depends on the diagnosis of your body ; vata, pitta and kapha to achieve the right balance. This system in addition to treating an ailment, stresses on its prevention. It believes in the treatment of not just the affected part but the individual as a whole. It is a natural way to refresh and rejuvenate.
It is practised with total dedication in an equable climate with natural abundance of fresh trees in the monsoon season. June to November are best suited for Ayurveda which includes curative and restorative packages. A separate system of diagnosis and treatment is administered for each patient.
Types of treatments  Orthopaedic treatment, Panchakarma treatment, Rasayana treatment, Ayurvedic Herbal Massage Rejuvenation Therapy
Diseaseslike chronic headaches, insomnia, facial paralysis and even heart troubles.  Many of these are effective even for incurable diseases of modern medicine. Beauty care in the herbal way.


I believe and practise it but...  I firmly believe that even though palmistry is not a science in the true sense, it definitely has a lot to offer in terms of judgment, character assessment and of course aids mind reading techniques. Astrology and palmistry have always been condemned by a rational or even analytical mind primarily because of the damage it causes by wrong predictions on life and future events

We live in a world of total uncertainty and change. If anyone could predict the life-span and events accurately he would be god and this of course is the bane of astrology and palmistry. Even in the case of the famous leaders and godmen their predictions have mostly gone wrong but then this futurology business is a real big business as it is the frailty of the mind which the astrologer exploits  The analysis of the palms of great men have always been the subject of assessment. No two palms are alike even in the case of twins. So also is the case of physiognomy or face reading. As its rightly said face is the index of the mind and eyes are the windows of the soul.  Hence I personally feel that a combination of Palmistry, physiognomy and body language will help in better assessment of a person.

Palmistry for character assessment and even mind reading is definitely near accurate as each hand is distinct and unique. Cheiro’s analysis of the palm regarding the various mounts below the fingers, the texture of the skin, the shape of the hand, the lines of head, heart and life is exemplary. But then it is not 100% accurate and perfect. There are certain gray areas here also.  Never believe the predictions if they are negative. They should be discarded and even ignored.  Vivekananda rightly said "Man is the maker of his destiny". But if there are positive predictions one should be motivated to perform and achieve the goal. Thus one could rightly use this subject and benefit tremendously. In today’s life we find frailty in human relationships and friendships. All this is due to lack of proper assessment and understanding.

Palmistry aids in character assessment and judgment. As a profession, lack of accuracy in predictions could not only be dangerous but also disastrous. As a person with a short thumb indicates a low or evil mind, small thumbnail is indicative of the criminal tendencies in a person. This has been found to be true in many cases. The fatally sloping headline in a woman is indicative of suicidal tendencies and a depressive mind. Precisely this subject should be rightfully used for better judgement and analysis only.

Each palm is unique and distinct. A handshake is a heart shake. Just as the eyes are the windows of the soul as a correct assessment of the palm will help in analyzing the mind and character of the person. Predictions of life span and negative incidents should be avoided as they are generally not accurate. To conclude palmistry and face reading should be coupled with an aura analysis to have an accurate assessment of the personality of an individual.

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